Can You Rebuild Your Enamel?
How do You Lose Enamel?
Enamel is an incredibly important part of your teeth. Your enamel is the outer layer of your teeth, which works to protect your teeth from the foods and drinks we eat. This layer of teeth is vital for tooth health since, without it, our teeth would not live long and would not be able to do what we need them to do. It’s important that we care for our enamel, that way our teeth are with us for years to come.
Enamel suffers when we eat foods high in sugar and acid or eat foods that stick to our teeth and damage our enamel over time. This, coupled with poor brushing and flossing habits, will lead to the enamel being stripped away, which will lead to tooth decay and disease. To help combat this issue, many people turn to products that claim they can help strengthen and restore enamel, but the question is: do these products actually work? While not all products will be able to provide the help they claim, other products will help you and allow your teeth to be healthier over time. It’s important to use these products, as they will actually help you in the long run, while also being sure to visit your dentist often, as they will be able to help you keep your enamel healthy while also advising you on how to keep it healthy between visits.
Can You Rebuild Enamel Once It’s Gone?
So, to answer the question of whether can you rebuild enamel: sadly, no. Once your enamel is gone, there’s no getting it back. Fortunately, it’s never too late to start on a good regime of oral health care to keep what enamel you do have healthy, and so it’s important to keep up with that routine once you’ve established it. To begin, be sure to floss regularly. Every day is the goal, but even flossing every other day is better than not flossing at all. Flossing removes the built-up plaque and bacteria between our teeth so that we can keep those spaces nice and healthy. This will keep our enamel looking good and help it be a lot stronger as well.
When it comes to our toothpaste, we want to ensure we use one that helps to strengthen the enamel we have while also fortifying it to be as healthy as it can. Be sure to read your toothpaste boxes and look for phrases like “enamel repair” or “strengthens enamel.” Not all kinds of toothpaste focus on strengthening our enamel, so you will need to be picky about the ones you do buy.
Finally, mouthwash is an excellent way to clean the whole mouth while also adding an extra layer of protection to our teeth. It’s important that we take that final step to help our teeth as much as possible, lest we skip it and find out our enamel has suffered later. Always talk with your dentist about your enamel needs and see how they can advise you to keep your teeth healthy and happy.
Dental Solutions in California to Help You
When we need our teeth checked and taken care of, we turn to our dentist who can provide us with many wonderful services and support. At the Del Mar, California dental office of Curtis L. Chan, D.D.S., we can help you with your dental needs related to cleanings, tooth decay, and advise on how to keep your mouth healthy and happy. Call our San Diego, California office today to schedule an appointment with us to help your tooth health at (858) 481-9090.
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