Curtis L. Chan, DDS

Oral Anatomy for Beginners

In order to support good oral health, it helps to have a basic familiarity with the anatomy of your mouth and teeth. By recognizing healthy mouth development and learning to spot abnormalities, you will have a better chance of sustaining good oral health and detecting the initial symptoms of disease or other oral healthcare problems. 

Catching oral health issues early on will make a huge difference in fixing them before they turn into a larger issue. 

TeethOral Anatomy for Beginners

You wouldn’t be able to eat without your teeth. Babies will develop 20 teeth but by the time they acquire their adult set, they will have 32. There are four different types of teeth in an adult mouth. They are:

  • Incisors: These are your front teeth that you use to bite through tough food such as meat
  • Canines: These teeth are used for ripping food, such as a piece of pizza
  • Premolars: Premolars crush and tear apart food such as vegetables
  • Molars: Molars crush things down into bites small enough to be swallowed and digested

The white portion of your teeth that you can see is known as the crown and the hidden portion of your tooth that is underneath the gums is known as the root.

Your teeth are made up of three different layers:

  • Enamel: This is the external covering that provides a surface for chewing. It protects the other layers.
  • Dentin: This is the middle layer that is comprised of dense tissue. The pulp gives it its blood supply.
  • Pulp: This is the center part of your teeth. It is comprised of blood vessels and soft tissue filled with nerve endings

Every layer of your teeth is essential. Should tooth decay ever erode your enamel and get down into your pulp and dentin, that particular tooth will likely die.

Gums

Medically known as gingivae, your gums are the visible soft tissue which shields your jawbone and the roots of your teeth. Normal, healthy gums tend to be more pinkish in color and they serve to hold your teeth where they are supposed to be. The gums of someone with poor oral hygiene usually are discolored, bleed easily, and tend to be very tender. Healthy gums indicate good oral and overall health.

Tongue

Without this muscle, you would not be able to taste your food. Your tongue is where 100 percent of your tastebuds are located. It is also necessary for swallowing, chewing, cleaning your mouth, and speaking.

Uvula

The uvula is that boxing-bag shaped piece of soft tissue that drapes down towards the back of your throat. Not a lot about the uvula is known, but scientists believe it plays a role in producing saliva and helps your food to move along your throat.

Your teeth have to be properly maintained if you want to keep your smile both beautiful and functional. The preventative dentistry treatments offered by Curtis L. Chan, DDS will help you establish an optimal oral health care routine that you need to make sure your teeth remain healthy and strong. 

For more information on preventative dentistry and your oral health, contact our office at (858) 481-9090 to schedule an appointment.

 

Tags: , , ,

Dental Anxiety and Sedation Dentistry

If you find it next to impossible for you to relax while you in a dentist’s office, don’t worry. You are not alone. Dental anxiety is a fairly widespread condition. Almost 20 percent of all Americans will avoid going to the dentist even in a dire situation due to anxiety and fear.

A subset of generalized anxiety disorder, dental phobia can turn into an extremely critical issue because patients are so frightened they absolutely refuse to see a dentist. This allows their dental problems to grow exponentially worse. In a lot of cases, patients with dental anxiety will ignore and even deny they have a dental problem even when they are experiencing intense pain.

Luckily for patients suffering from dental anxiety, sedation dentistry is a modern method of dentistry that is able to help patients stay relaxed and calm while they are at a dental appointment. It doesn’t matter if it’s time for your regular teeth cleaning or you are in desperate need of a more thorough dental procedure, sedation dentistry is the ideal way to let go of your anxiety and decrease any potential discomfort.

What is Dental Anxiety?Dental Anxiety and Sedation Dentistry in Del Mar

Dental anxiety is defined as an illogical fear of the dentist stemming from a fear of injections, fear of anesthesia, fear of pain, fear of the absence of control, fear of a lack of personal space, and many other things. Some additional signs of dental anxiety include:

  • Inability to relax or fall asleep the night before a dental appointment
  • Showing physical signs of anxiety and panic in the waiting room
  • Getting physically ill, shaking, and/or crying at the thought of going to the dentist
  • Getting irrationally angry when someone mentions the dentist, even if it doesn’t relate to you

Advantages of Sedation Dentistry

The main advantage of sedation dentistry is feeling comfortable and relaxed during dental appointments. Some patients also enjoy:

Dentists Can Work More Quickly

Patients who have a dental phobia usually get nervous and fidgety in the chair, which makes it harder for the dentists to get his work done. 

Eliminates Fear and Anxiety

The fear and anxiety of going to the dentist are often worse than the visit itself. Sedation dentistry provides patients with the comfort of knowing their anxiety is going to go away.

Eliminates Pain Associated with Treatments

One huge advantage of sedation dentistry is that the fear of pain goes away, which will allow the dentist to administer an anesthetic to the patient.

A lot of procedures associated with the dentist cause people fear and anxiety. At the Del Mar office of Curtis L. Chan, DDS we want you to feel as relaxed and as comfortable as possible so that you can take care of your teeth properly. 

If you would like more information concerning sedation dentistry, or if you want to discuss other methods of handing dental anxiety, we urge you to schedule an appointment with a California cosmetic dentist today by calling (858) 481-9090

Our team is dedicated to helping you achieve a beautiful, bright set of teeth in a comfortable, safe environment.

Tags: , , ,

Benefits of Cosmetic Dentistry in Del Mar

With all of the family dinners, office parties, budding holiday romances, New Year’s Eve smooches, and other festive social gatherings that are festooning your calendar this holiday season, maybe now is the perfect time to get yourself the one thing you want most: a flawless smile. 

Whether you want to be able to flash your gleaming grin at a particular holiday gathering or having your teeth fixed in on your list of New Year’s resolutions to help you better yourself, our dentists at the Del Mar, California office of Curtis L. Chan, DDS offer a wide variety of cosmetic dentistry procedures that are designed to give you the smile of your dreams.

What is Cosmetic Dentistry?Benefits of Cosmetic Dentistry in Del Mar

The overall goal of cosmetic dentistry is to make beneficial modifications to your teeth by addressing any imperfections. The end result is a winning smile. The field of cosmetic dentistry is constantly growing and evolving and the benefits are now accessible to more people than ever before.

Our Del Mar dental office offers a broad scope of cosmetic procedures to ensure that we are able to address your specific dental concerns. We help get you to your smile goal. You can think of your cosmetic dentist as an artist who will take your pallid pout and make it picture-perfect.

What Dental Issues Can Cosmetic Dentistry Improve?

In just about everybody, children and adults, men and women, even the smallest issue with their teeth can cause them to feel embarrassed and uncomfortable with their overall physical appearance. 

In some cases, those affected with dental issues go so far as to only smile with a closed mouth or, even sadder, not smile at all. They are literally suppressing the urge to show joy simply because they are not happy with the way their teeth look. 

There are a lot of different but perfectly valid reasons somebody might be interested in cosmetic dentistry treatments. Just a few of the problems that our cosmetic dentistry treatments can help with are:

Stains and discolorations: The brown and yellow stains that can develop on teeth over time have the ability to ravage an otherwise gorgeous smile. Having your teeth professionally whitened will get rid of surface stains and enhance the radiance of your smile, usually in a single appointment.

Gaps: One of the qualities of a conventionally perfect smile is even spacing of the teeth. They do not overlap or show any signs of diastema (the medical name for gaps between teeth). Dental veneers are an excellent accessory designed to conceal small misalignments in your teeth, especially spaces in your smile, and give your grin the appearance of being more polished.

Chips, cracks, etc.: Even the tiniest chip in a tooth will cause your smirk to sink. For tiny blemishes, dental bonding usually hides these flaws with the application of tooth-colored resin. For dental damage that is more widespread or extremely noticeable, dental veneers are generally the best way to get you that Hollywood smile.

Unevenness: Not everybody’s teeth are all the exact same length and some people have teeth that are even but very, very short causing them to look almost toothless. If you think you would look better with teeth that are longer or are a more uniform length then cosmetic dentistry has procedures that can help you with that.

A lot of treatments associated with cosmetic dentistry also have other benefits for your teeth. You will leave the Del Mar office of Curtis L. Chan, DDS well on your way to the perfect smile and with the added bonus of healthier gums, cleaner teeth, and improved oral health. 

Our team is dedicated to helping you achieve a beautiful, bright smile in a comfortable, safe environment.

If you would like more information concerning cosmetic dentistry, or if you want to discuss improving the look of your smile, we urge you to schedule an appointment with a California cosmetic dentist today by calling (858) 481-9090

 

Tags: , , , ,

3 Reasons Why You Won’t Go to the Dentist

Having a dental appointment is, without a doubt, just about everybody’s least favorite things to do. Almost one-third of the people in the United States do not get any form of dental care at all. The excuses will vary widely from one person to the next, but the end result is the same: a lack of routine dental care will almost inevitably cause major health problems that reach well beyond your mouth. 

The majority of these issues are able to be detected early on. With the help of your Del Mar dentist, they are easily treated and will not cause any discomfort. Listed below are a few of the usual reasons people abstain from going to the dentist and how they can get past these hurdles. 

Dental Fear3 Reasons Why You Won't Go to the Dentist

Odontophobia, the technical term for a fear of the dentist, is the most recognizable offender since a lot of people are genuinely fearful of going to the dentist. For certain people, the panic is so overwhelming that they have never been to the dentist, not even to get a basic cleaning. 

Fears that center around dentistry are borne of numerous origins but, if you dig deep enough, you will almost always unearth a story about a terrible dental exam at some point in their past. Be able to move past this single negative interaction starts with knowing that the majority of dental procedures in our contemporary society are fairly non-invasive and almost entirely pain-free.

Odontophobia can also be mitigated by finding a dentist with whom you feel safe. With that information in mind, don’t be afraid to make a few phone calls and stop by some dental offices until you find a dentist who makes you feel comfortable. 

Economics

Making and keeping regular dental appointments is an expense that many people are not able to afford. The truth, just like the old adage says, is that an ounce of prevention is worth a pound of cure. For example, failing to get your teeth x-rayed can allow cavities to go unchecked until they turn into excruciating toothaches, or worse, necessitate a root canal. Biting the bullet and getting your x-rays done on a regular basis would have made your dentist aware of the cavities when they were still small, and you would have required a much simpler and much less expensive procedure.

When your oral health is at stake, it is better to consider the overall value of the treatments, instead of just focusing on the price. 

Fear of Judgment

A lot of people do not go to the dentist for the simple fact that they are embarrassed or afraid of being exposed to ridicule. Nobody who is trying to receive health care of any sort should ever be ashamed of any of their health issues. If your current dentist has ever made you feel like this, it is time to find a new one. There are lots of sympathetic and caring dentists who genuinely want to help you find your beautiful smile. 

Your teeth have to be properly maintained if you want to keep your smile both beautiful and functional. The preventative dentistry treatments offered by Curtis L. Chan, DDS will help you establish the optimal oral health care routine you need to make sure your teeth remain healthy and strong. For more information on preventative dentistry and your oral health, contact our office at (858) 481-9090 to schedule an appointment.

 

Tags: , , , ,

What You Should Know About Charcoal Toothpaste

Let’s begin with an aide-memoire regarding exactly what natural charcoal is: a type of carbon, typically derived from wood and then heated until there is no water or additional compounds remaining. Quality charcoal is nearly 100 percent carbon, and it is most often seen in the form of a rock-like product used for grilling.  

Activated charcoal is created in a comparable fashion, but there are a few important distinctions. This process also requires the heating of many different carbon-rich elements, that might include wood, but also additional elements like sugar, peat, coal, coconut shells, or sawdust. 

Activated charcoal is heated to an even greater temperature than conventional charcoal, causing it to be more absorbent, enabling it to adhere very easily to other materials. It is also normally presented as a very fine powder, instead of the hard chunks you toss on your grill. 

Basically, activated charcoal is a type of carbon that has been subjected to further processing to ensure that it is very porous. The extra porousness results in activated charcoal being a cleaning marvel, one so powerful that it is used to remove poisons from the human body. This is not a new phenomenon either. Evidently, doctors have been using activated charcoal to save lives for a very, very long time. It is also on the World Health Organization’s list of essential medicines

What Does Activated Charcoal Do for Your Teeth?

What You Should Know About Charcoal Toothpaste

Due to its ultra-absorbent qualities, activated charcoal is believed to detoxify your gums and mouth and super-clean your teeth by locking onto tartar, bacteria, food debris, and stains, and ultimately removing them. 

The assumed effect? A cleaner mouth and whiter teeth. 

Bear in mind that the scientific data on charcoal toothpaste as an oral healthcare product is in extremely short supply, even declared inadequate by some researchers, so nobody is really able to definitively assert that charcoal toothpaste cleans or whitens your teeth more completely than your standard drugstore toothpaste brands. As a matter of fact, one experiment examined traditional toothpaste to activated charcoal toothpaste and determined that the charcoal brand did not accomplish anything more than the other brands. 

There are more than a few anecdotal cases that charcoal toothpaste inhibits cavities or somehow supports improved oral health among its users, but there is absolutely no reliable scientific data to back-up any of these affirmations. 

Is it Really Safe to Put Charcoal in Your Mouth? 

When you consider the fact that scientists and physicians alike have used activated charcoal for healing purposes for centuries, it is reasonably safe to assume that you may use activated charcoal toothpaste without concerning yourself that there will be any detrimental side effects. 

Your teeth have to be properly maintained if you want to keep your smile both beautiful and functional. The preventative dentistry treatments offered by Curtis L. Chan, DDS will help you establish the optimal oral health care routine you need to make sure your teeth remain healthy and strong. For more information on preventative dentistry and your oral health, contact our office at (858) 481-9090 to schedule an appointment.

Tags: , , ,

Signs You Need Your Wisdom Teeth Removed

Wisdom teeth are your third set of molars that normally grow in sometime in your late teens or early twenties. As we grow our jaws shrink. This leaves very little space for an additional set of molars, which is the reason they usually induce severe pain and have to be pulled. In addition to pain, there are a few other symptoms that indicate you might need to have your wisdom teeth extracted.

Oddly enough, not every single person encounters the pain that is widely associated with the breakthrough of one’s wisdom teeth. Oftentimes a qualified dentist will advise removing them based only on your x-rays because he is able to determine if your wisdom teeth will result in overcrowding or put undue pressure on your surrounding teeth as they progress.

How to Know When to Get Your Wisdom Teeth PulledSigns You Need Your Wisdom Teeth Removed

As overcrowding starts to occur, teeth that used to be straight, start to move. Once your adult teeth shift, they are able to create difficulties like one tooth pushing in front of another, issues pertaining to your gums, and even lead to severe infections that are caused by tiny particles of food that have become lodged between your teeth.

Pain/Sensitivity to Hot and Cold Temperatures

Varying levels of pain are generally the first indications that your wisdom teeth are going to be an issue and will most likely have to be professionally extracted. The pain they cause is usually a dull, aching discomfort in your jaw that could possibly radiate into your ear, neck, or face. Some foods that necessitate a lot of chewing such as root vegetables and certain cuts of meat will increase your level of pain while you are chewing them.

Impacted Teeth

Impacted teeth are another widespread problem that stems from wisdom teeth not growing in straight. If there is not enough space in your mouth then your teeth will often grow in at an angle and, occasionally, in an entirely different direction than your other teeth. 

This normally causes your gums to undergo tenderness, inflammation, gum infections, and harm to your neighboring teeth. Once your wisdom teeth are determined to be impacted, it is strongly advised that you have them extracted as quickly as possible. Impacted teeth are very likely to bring about general problems with your jaw and could also create additional severe oral health issues.

Treat The Pain and Avoid Infection

There is absolutely no excuse for dealing with pain caused by wisdom teeth. Wisdom tooth extraction is a simple and expeditious dental procedure. If you are feeling any discomfort or pain or have any questions regarding the removal of your wisdom teeth, we are here to help you.

Your teeth have to be properly maintained if you want to keep your smile both beautiful and functional. The preventative dentistry treatments offered by Curtis L. Chan, DDS will help you establish the optimal oral health care routine you need to make sure your teeth remain healthy and strong. For more information on preventative dentistry and your oral health, contact our office at (858) 481-9090 to schedule an appointment.

 

Tags: , , , ,

Oral Health & Diabetes

People who suffer from diabetes also have increased odds of developing oral health issues, such as tooth decay and gum disease. Gum disease also acts as a caution flag for diabetes. To reduce your chance of developing oral health issues, it is essential that you control your blood sugar and exercise sound oral health practices. If you have already been diagnosed with diabetes, address any specialized attention you might require with both your primary health care physician and your dentist. 

What Are Common Oral Health Problems Related to Diabetes? Oral Health & Diabetes

Diabetes will make it difficult for your body to stave off infections. This could potentially increase your chances of developing some of the following oral health problems:

  • Gum Disease (Periodontitis): Gum disease develops when tartar forms on the gum line and helps infections develop deep within your gums. It may result in the loss of bone, tissue, and even teeth. It also magnifies your chances of developing additional pressing health matters, such as a stroke or a heart attack. 
  • Oral Thrush: Oral thrush could contribute to the development of sore milky white spots on the inside of your mouth or little white fissures at the corners of your mouth. 
  • Dry Mouth: Dry mouth may be the root cause of pain, infections, mouth ulcers, and cavities. Dry mouth can be induced by taking prescription medicines intended to treat depression, high blood pressure, and various other health issues.

What Are Warning Signs of Oral Health Problems Related to Diabetes?

  • Tender, red, or inflamed gums or distinct discomfort in your mouth 
  • Bleeding while you are eating, brushing, or flossing
  • Separating or loose teeth 
  • Ulcers in your mouth 
  • Sour taste in your mouth, lack of taste, or bad breath 
  • White spots inside your mouth 
  • A dry and/or sticky sensation inside your mouth 

How Are Oral Health Problems Diagnosed? 

Oral wellness issues can be diagnosed after your tongue, gums, teeth, and mouth are inspected. X-rays of your teeth and mouth will also assist in diagnosing any problems. If you are experiencing any additional problems associated with your diabetes, speak with your primary doctor.

How Are These Problems Treated? 

  • Gum disease is remedied by eliminating bacteria and tartar from your gums and teeth through deep cleaning
  • You might be given a prescription for specific medicines like prescription-strength mouthwash, or oral antibiotics
  • If your gum disease has been around long enough to be considered severe, oral surgery might be necessary
  • Your prescriptions might be switched if they are the cause of your dry mouth
  • Your primary doctor will work with you to establish an exercise routine and dietary habits that will help improve your blood sugar level and diabetes

Your teeth have to be properly maintained if you want to keep your smile both beautiful and functional. The preventative dentistry treatments offered by Curtis L. Chan, DDS will help you establish the optimal oral health care routine you need to make sure your teeth remain healthy and strong. For more information on preventative dentistry and your oral health, contact our office at (858) 481-9090 to schedule an appointment.

Tags: , , ,

Types of Gum Disease

If your dentist has told you that you have periodontal disease, rest assured that you are one of many. The majority of adults in the United States presently have some type of gum disease. Periodontal conditions vary from a mild inflammation of the gums to a more severe form of the disease that causes extensive injury to the bones and soft tissue that hold your teeth in place. 

In the most extreme circumstances, your teeth will fall out. Whether or not your periodontal disease is prevented, delayed, or takes a turn for the worse depends in no small part on how thoroughly you take care of your gums and teeth each day, from the time of your diagnosis.

What causes gum disease? Types of Gum Disease

The human mouth is riddled with bacteria. These bacteria, in addition to mucus and other particles, continually produce a colorless, sticky, plaque on the surfaces of your teeth. Brushing and flossing are the principal means of removing that plaque. If plaque is permitted to remain on the surfaces of teeth, it could strengthen and turn into tartar; something brushing and flossing won’t be able to remove. Nothing short of professional cleaning by a dental hygienist will get rid of tartar build-up.

Gingivitis 

The longer tartar and plaque remain on the teeth, the more dangerous they are. The bacteria are able to cause swelling of the gums which is known as gingivitis. When a person suffers from gingivitis, their gums turn red, they swell, and will typically bleed with little to no provocation. 

Gingivitis is a common and early warning sign of gum disease that is often able to be treated with daily flossing and brushing, and routine cleanings by a dentist. This type of gum disease will not involve the loss of any bone or of the soft tissues that keep your teeth in position. 

Periodontitis 

When gingivitis remains untreated, it will then progress into the gums swelling around the tooth known as periodontitis. When a person is suffering from periodontitis, their gums recede from the teeth and make spaces referred to as pockets. These pockets can quickly grow infected. Your body’s immune system attacks the bacteria as the amount of plaque increases and starts to develop underneath the gums. 

Bacterial toxins and the body’s typical reaction to the presence of infection will begin to eat away at the bone and soft connective tissue that keep the teeth in place. If left untreated, the gums, soft tissue, and bone that support the teeth are destroyed. The teeth may eventually become loose and have to be removed. 

Who Can Get Gum Disease? 

People do not typically exhibit symptoms of gum disease until they are in their 30s or 40s. Men are more prone to developing gum disease than women. Despite the fact that teenagers seldom have periodontitis, they are able to have gingivitis, a less severe kind of gum disease. Most frequently, gum disease begins when tartar goes unchecked and develops into a plaque that is left to develop at and underneath the gum line. 

Your teeth have to be properly maintained if you want to keep your smile both beautiful and functional. The preventative dentistry treatments offered by Curtis L. Chan, DDS will help you establish the optimal oral health care routine you need to make sure your teeth remain healthy and strong. For more information on preventative dentistry and your oral health, contact our office at (858) 481-9090 to schedule an appointment.

 

Tags: , , , ,

How Can I Get a Whiter Smile?

If you are seeking a dependable way to eliminate stains from your teeth and polish your smile, the most desirable option is having your teeth professionally whitened by a licensed dentist. It’s an easy cosmetic procedure that can be performed at Dr. Curtis L. Chan’s Del Mar dentist office. Our capable staff is dedicated to giving you proficient and courteous dental care. Learn how Dr. Chan and his staff are able to give you a brighter, whiter smile in a single visit.

Benefits of Having a Whiter SmileHow Can I Get a Whiter Smile?

Stains and discolorations can form on your teeth as a result of age, harmful chemicals, and certain foods and drinks. Research has proven that having a whiter, more engaging smile will make a positive impact on your social life as well as your personal life. The research indicates that a sensational smile is able to have a meaningful and positive impact on your love life, your career, and your interpersonal relationships. A separate study conducted by the American Academy of Cosmetic Dentistry discovered that most people think a good looking smile makes you appear smarter and more successful. 

A Whiter Smile in One Day

Professional teeth whitening is one of the rare dental procedures administered at Dr. Chan’s dental office that enables you to achieve an improved smile in a single session. You will simply recline in one of our comfortable chairs while the dentist spreads a whitening gel across your teeth that will ultimately bleach away any stains or discoloration. The whole procedure will last approximately 60 to 90 minutes. When it’s over, you will be strolling out of our office with a dazzling smile you feel confident in.

How Much Whiter Can They Get?

The bleaching gels most frequently used by dentists are professional-grade and are able to get your teeth up to nine shades whiter. The longer the bleaching gel stays on your teeth during your appointment, the whiter your teeth will get. The dentist will speak with you ahead of time regarding the exact shade of white you would like your teeth to be. 

Over-the-Counter Teeth Whitening Kits

Over-the-counter teeth whitening kits of varying qualities are widely accessible to the public and can be found at most local drug and grocery stores. Since these do-it-yourself kits might end up damaging your teeth and gums, the better choice is to schedule a professional teeth whitening appointment with us.

If you have been searching for that classic, million-dollar smile, chances are that our professional teeth whitening services are right for you. At the offices of Curtis L. Chan, DDS, we offer a wide variety of dental services, including cosmetic dentistry. Get in touch with our dental office by calling (858) 481-9090 today to schedule your appointment for one of our restorative treatments. 

Tags: , , ,

Why All the Fuss Over Fluoride?

If you have ever been curious as to what all the fuss over fluoride is about, why it is in your toothpaste, or how much you really should use, then keep reading! Demystify fluoride and learn everything you need to know about this mineral used by dentists everywhere.

What Is Fluoride?

Why All the Fuss Over Fluoride?

Fluoride is an odorless, colorless, naturally-occurring mineral that can be located just about anywhere on Earth. It can be found in gas, solid and liquid states and, when used in tiny doses, has been shown to harden teeth and inhibit tooth decay. It is because of these reasons that fluoride is usually added in very minimal doses to the drinking water of cities. Also, it has been shown to limit the development of cavities when compared to cities without fluoridated drinking water.

How Does Fluoride Protect My Teeth?

Fluoride protects your teeth in several different ways. One is by hardening the structures of the teeth in small children, usually younger than seven, which are still in the developmental stages for the enamel. If the correct quantity of fluoride is administered during these years, the physical structure of the enamel is reinforced and becomes more immune to acids. This means that, as your child gets older, they will have a set of teeth that are protected from the start.

When plaque collects on and around the teeth, the harmful bacteria within it are in immediate contact with the enamel of the teeth. The bacteria gradually erodes the enamel and weakens it by draining necessary minerals out of it. This action is called demineralization and, while the mouth normally fixes the vulnerable enamel via a process called remineralization, the natural process can become inefficient if the teeth have not been cleaned properly.

Fluoride also works against the harmful acids created by plaque which is very crucial in inhibiting tooth decay. It does this by obstructing some of the most destructive enzymes found in plaque and stops them from making the acid that softens tooth enamel.

How Can I Make Sure I am Getting Enough Fluoride?

The most practical way to guarantee that you are introducing fluoride into your system, and one of the most critical steps in overall oral care, is to brush your teeth at least twice a day with a fluoridated toothpaste. 

You are also able to ingest fluoride via your diet by consuming foods like yams, taro root, eggs, milk, red meat, cassava, and fish (particularly canned fish). All of these foods include less than 0.1 milligrams of fluoride per serving.

Having a routine dental checkup every six months is also very important, not only will your mouth will be professionally cleaned, but you will receive a concentrated fluoride treatment every time you go. 

Your teeth have to be properly maintained if you want to keep your smile both beautiful and functional. The preventative dentistry treatments offered by Curtis L. Chan, DDS will help you establish the optimal oral health care routine you need to make sure your teeth remain healthy and strong. For more information on preventative dentistry and your oral health, contact our office at (858) 481-9090 to schedule an appointment.

 

 

Tags: , , ,