Curtis L. Chan, DDS

How to Protect Your Teeth from Fruit

One of the Main Food Groups

A healthy diet consists of eating from what nutritionists call the “food groups,” namely: proteins, grains, vegetables, and fruits. All of these foods are good and necessary for us to live a healthy life, and without even one of these groups, we can end up suffering from a lack of vitamins and minerals that we need for our bodies. Still, even with this fact, some foods can have negative outcomes on our bodies, and so it’s important for us to protect ourselves as much as possible from these adverse effects.

F6ruit is one of the foods we need in our daily lives, but it can end up causing great damage to our teeth. The acids in the fruit we eat are namely what can harm our teeth, especially if we eat a lot of fruit and fruit products, so knowing the steps to take to minimize this damage is incredibly important, as this knowledge is necessary to ensure that our teeth are around for many years to come.

Our teeth and oral health are very important, so it’s not only important we practice the daily oral health steps needed to ensure our teeth are clean and healthy, but to also visit our dentist to ensure that our teeth are well cared for by a professional.

How to Protect Our Teeth from Acidic Fruit

Many of the fruits we eat contain acids that, when left untreated, will cause our teeth to suffer decay and can contribute to cavities and other tooth issues. To help fight these effects, fruit lovers need to ensure that they follow a few simple steps in order to keep their teeth happy:

How to Protect Your Teeth from FruitSwish with water: After eating a piece of fruit, our teeth and mouth will be covered in the acids that the fruit naturally contains. To help ensure that these acids are not slowly damaging our teeth, swish a mouthful or two of water right after you finish eating. This water will help to remove most of these acids, which will make your teeth healthier and experience less loss and damage over time.

Floss: Some fruits, like pineapple, can find their way between our teeth and decide that they don’t want to easily come out. This fruit will begin to affect our teeth by leaking the acids it contains between our teeth, promoting cavity growth. By flossing soon after eating fruit, you can help eliminate this damage by removing the fruit from between your teeth, helping them to be healthy and strong.

Use toothpaste that strengthens enamel: The first thing acids affect on our teeth is our enamel, which is the outer layer of our teeth. We need to ensure that these parts of our teeth are strong and healthy at all times to help fight against decay, so it’s wise to use an enamel strengthening toothpaste to ensure that our teeth can withstand the acids of fruits for years to come.

Del Mar, California Dentist Ready to Help You

The health of our teeth is important, so we need to be sure we see a competent and caring dentist who will help us care for our oral health. At the Del Mar, California dental office of Curtis L. Chan, D.D.S., we can help you protect and care for your teeth while giving you the advice and tips you need to take excellent care of your teeth between your visits here. Call our San Diego, California office today to schedule an appointment (858) 481-9090.

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What is the Purpose of Tooth Shaving?

What is Tooth Shaving?

When it comes to the dental practices that we can have performed on our teeth, some seemingly make more sense than others. Having cavities filled, dead teeth removed, teeth whitened, and teeth straightened are all dental practices that have important reasonings behind them. These are used to better our dental and oral health, they are used to keep our smile looking professional and healthy, and they are used to better our overall health. These are all typical practices that we are all aware of. However, there are some practices that dentists use that are sometimes confusing to us, and it can leave us with more questions than what we know to do with.

Tooth shaving can be one of those practices. Tooth shaving is just how it sounds: your dentist will take a tool and shave down part of a tooth or will shave down parts of many teeth. For many, this technique seems to be more confusing than not, as having our teeth shaved just doesn’t seem to make any logical sense. This seems quite odd, yes, but this practice is actually quite common for many reasons, all of which look to improve the dental health and life of the person in need of the service.

Why do Some People Have Their Teeth Shaved?

Tooth shaving is performed by dentists for many reasons, all of which serve an important roll in the life of the person having the service provided. Some of the reasons used for this procedure include:

What is the Purpose of Tooth Shaving?Reshaping teeth: Sometimes, our teeth need to be reshaped. We can end up with a tooth that has been chipped or damaged that needs to be taken care of to help make sure it and our mouth is healthy. When our teeth are broken, not only does it lead to possible infection, jagged edges of our teeth can cut open the inside of our cheeks, which can lead to further discomfort and infection.

Giving the mouth more room: Sometimes, our mouths are too small for our teeth. When this is the case, our dentist may decide to shave the parts between our teeth to allow for more room in our mouths. By creating more room in our mouth, we can more easily clean our mouths and keep them free of bacteria and food particles.

Cosmetic reasons: There are lots of reasons people may want their teeth to be shaved. Sometimes, they wish to have a different looking smile. Other times, they need to have some teeth look different (i.e. a lateral incisor is pulled and a “canine” is moved in its place; the “canine” may need to be shaved to look like a normal lateral incisor). Teeth may also sometimes not look uniform, so having a tooth shaved can help with this issue. No matter the reason, this is a fairly simple way to make small adjustments to your teeth, which can be a big help later on.

Del Mar, California Dentist Happy to Help You

Dental work to help your mouth feel more comfortable and look its best can be done in many offices, but at the Del Mar, California dental office of Curtis L. Chan, D.D.S., we can give you the best care possible while also giving you a personal experience. We pride ourselves on the level of care we give our patients while also knowing them personally, allowing us to give personalized advice and help that you can’t always get at a large corporate office. Call our San Diego, California office today to see how we can assist you at (858) 481-9090.

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What’s Worse: A Candy Bar or a Soda?

Types of Sugar in Our Foods

While large quantities of sugar aren’t good for us, some sugar is both necessary and enjoyable to eat. Fruits, vegetables, and milk all contain natural sugars, which are good for us, while candy, soda, and some juices contain processed sugar, which we need to be sure to limit to stay healthy. Unfortunately, processed sugar is very addictive, so we can find it difficult to limit our intake of this type of sugar, but with good control, we can still be healthy while enjoying a sugary treat every now and again.

When we do indulge in these treats, it’s important that we take the health of our teeth into consideration before we eat too much. Certain sugary treats are worse for our teeth than others, but how much worse are they? In particular, candy bars and soda are two sweets often consumed by many Americans daily, so which of the two would be better to cut back on or entirely give up to lessen the damage if these treats are enjoyed regularly? While there is no clear answer since it’s all very dependent, there are pros and cons to each one, and so it’s important to weigh these factors to make the best decision for you and your life.

Even after years of consuming sugary foods, you can still work hard to help your teeth be healthy and improve their overall health with the help of a good dentist and some dedication.

Is Soda or Candy Bars Worse for Teeth?

Many people enjoy the sugary taste and rush that candy bars and soda give them, but between the two, which is worse for you? Well, admittedly, that question will change based on each individual. We all eat our sweets differently, and these differences can change the way they affect our teeth, so for this question, we will simply look at these treats as they are.

What’s Worse: A Candy Bar or a Soda?Candy bars are full of sugar. From the chocolate to the nougat to the caramel, sugar is infused in all parts of that candy. Candy bars also come in many varieties, which, of course, will affect your teeth differently depending on what is included in the bar. Things like caramel and nougat will often stick to our teeth for long periods of time, which can cause cavities over time of these aren’t cleaned off our teeth quickly. For the most part, the sticky ingredients and the sugar levels in candy bars are what will cause you issues with your teeth, so if you want to eat these candies regularly, be sure to brush your teeth soon after consuming them.

Sodas are also a treat very high in sugar. These drinks are sometimes consumed multiple times a day with multiple meals and also come in many varieties. With sodas, the sugary liquid will reach all parts of your mouth, meaning that your chances of cavities in all parts of your mouth will increase. Soda also has a variety of acids incorporated into their recipes as well, which work to break teeth down over time. When sodas are drunk slowly or in large quantities, this exposure to the acids and sugars is quite detrimental for our teeth and will cause decay over time.

Again, each of these sugary treats aren’t great for our teeth, and limiting our intake of them is important for our overall tooth health. Overall, soda has a more negative impact on our teeth, but that doesn’t make it worse than candy bars if someone drinks soda occasionally and eats candy bars constantly. As with most things, rationing your treats is the best way to both enjoy them but also have better tooth health. Talk with your dentist as well to see what else you can do to satisfy your sweet tooth and keep your teeth healthy.

West Coast Dentist Available for You

When you want to ensure that your tooth health is as good as it can be, talk with the dentist at the Del Mar, California office of Curtis L. Chan, D.D.S. today. Our team is ready to help you get your teeth clean and cavity-free, and we can work hard to help you know how you can best care for your teeth and mouth between visits. Call our San Diego, California office today to see how we can help you today at (858) 481-9090.

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How do Teeth Fall Out?

Losing Teeth as a Child vs. an Adult

As a child, losing a tooth is one of the most exciting things that can occur. Your parents tell you that you’re growing up, you get a visit from the Tooth Fairy, your pictures are all cooed over by adults, and you get to have the fun experience of getting your adult teeth to come in. Truly, losing your teeth as a child is a sign of maturity, and it marks a new exciting chapter in your life.

As an adult, however, losing your teeth is less exciting. When we lose a tooth as an adult, we can feel self-conscious and embarrassed, especially if the missing tooth is not easy to hide. When we have missing teeth, we can end up becoming more antisocial, can allow our health to decline, and can end up visiting the dentist less due to frustration. It’s important to remember that, today, there are many fixes for a lost tooth available and that your dentist is the person to talk to about loose or lost teeth to help you regain your confidence and happiness.

Why do Our Teeth Fall Out?

As children, teeth fall out due to our biology. We need room for our adult teeth to go, so our baby teeth fall out. As adults, our teeth will fall out, typically, for one of two reasons: physical damage or disease. As we age, our ability to be involved in more physical accidents can increase, which can increase our risk of losing a tooth. Playing a sport, getting into a fight, being involved in a car accident, or biting down on something you shouldn’t can all cause a tooth to fall out. Being careful in your activities and wearing protective gear when necessary can help keep your teeth safe, but this will not guarantee your teeth will be safe.

How do Teeth Fall Out?The second reason adult teeth will fall out is due to disease. Most commonly, periodontitis is the reason that teeth will fall out in adults. This disease is an inflammation and infection of the structures that support the teeth, allowing the teeth to become loose. This disease is a result of untreated gingivitis, which will infect the mouth further than the gums when it is not taken care of. To treat this issue before teeth fall out, you must see a dentist to be diagnosed, and then the dentist will either do some deep cleaning, will help to build new supports for your teeth, or will remove infected teeth to help your mouth as a whole.

Lost teeth can occur in anyone’s life, but it’s important to remember that many people have missing teeth and that a visit to your dentist can help you know your options in having your missing tooth fixed so that you can lead a normal and healthy life.

Dentist in Del Mar, California for You

When you lose a tooth, it’s important not to fret, but to rather see a dentist about your condition. At the Del Mar, California dental office of Curtis L. Chan, D.D.S., we can help you after you lose a tooth, and we can help you avoid losing any more. We are trained to handle cases such as this, and we are confident we can help you. Call our San Diego, California office today to schedule an appointment to see how we can assist you at (858) 481-9090.

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Popular Foods that Stain Your Teeth

How Are Teeth Stained?

Often, it’s nice to treat ourselves to our favorite foods and beverages. Smoothies, wines, pizza, curries, and candies are all things that we can enjoy to have every now and again, or for some people, every week. These treats are beloved for many reasons, though our teeth may not love them as much as we do. For a part of our body, we want to keep healthy and bright, these treats can cause serious issues for our teeth, and often, we don’t think much about it.

Having stained teeth is a common problem everyone faces. Teeth are commonly stained by foods and drinks that discolor our enamel, which makes them look dull instead of nice and white. Stained teeth can be remedied with whitening products or cosmetic appointments with your dentist, but for those of us who want a cheaper option to keep our teeth whiter longer, it’s simply easier to either avoid the foods that can seriously stain our teeth, or at least limit them so that they do not affect us as much. By knowing what foods stain your teeth, you can help your teeth, in the long run, stay brighter longer without the constant cost of whitening solutions.

Popular Foods that Will Stain Your Teeth

While all food has the ability to negatively affect your teeth, some foods can have a quicker effect than others. Some foods that are quite popular that can stain your teeth quickly include:

Popular Foods that Stain Your TeethWine and Coffee: Wine and coffee have always been popular, but with recent studies showing that these drinks can help you live longer, more and more people are seeing the need to drink them. These drinks are beloved for many reasons, but they can be terrible for your teeth. The acidic nature of these drinks and the colors associated with these drinks cause your teeth to look dull, especially if you drink them a lot. If you drink these beverages, be sure to brush your teeth soon after to help diminish these effects.

Berries: As summer advances, so does our want of fresh and delicious fruits. Berries like raspberries, blackberries, and blueberries are all summer favorites, though your teeth may disagree. These berries are delicious, but they stain your teeth quickly and easily, which makes them a nuisance for your white smile. If you consume these berries, be sure to swish your mouth with water immediately afterward and to brush your teeth as soon as you can to help keep your teeth white and happy.

Tomato Sauce: Although we may not think about it, tomato sauce is in a lot of things. Pasta sauce, pizza, soups, and stews are just some of the places this product can be found, and it is unfortunately very staining. Limiting your intake of this food can help keep your teeth white, but also being sure to brush soon after eating foods containing this food can keep your smile white.

Del Mar, California Dentist Ready to Help You

White teeth are a commitment that lasts a lifetime. There are many things we can do to keep our teeth white, but sometimes, we need the professional touch only a dentist can provide. At the Del Mar, California dental office of Curtis L. Chan, D.D.S., we can help you keep your teeth white, healthy, and happy! We are happy to listen to what you would like your teeth to look like and will work hard to help you achieve your goal of perfect teeth. Call our Sani Diego, California office today to see just how we can help you at (858) 481-9090.

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What Makes Teeth Sensitive?

How Sensitive Teeth Can be Disruptive in Life

We all enjoy a small treat every now and again. Ice cream, a nice hot coffee, a delicious cupcake; these are all small pleasures many of us like to partake in when we feel we deserve something nice. For many, though, these small pleasures turn into pain and discomfort because their teeth are just too sensitive to handle the foods they are eating.

Sensitive teeth can be affected by many things, though most people say that they are most affected by foods that are too hot, cold, or sugary. When people suffer from sensitive teeth, it can make their lives much more difficult to live, since they will often actively avoid the things that cause their teeth to throb in pain. This can mean skipping out on a treat they used to love, not participating in full at social activities with friends, and can even affect their diets depending on how severe the situation is.

Sensitive teeth for many are very uncomfortable and difficult to deal with, but luckily, this issue can be addressed by you and your dentist so that your teeth can be treated to be less sensitive and give you back your freedom of eating what you like.

What Causes Teeth to be Sensitive?

Sensitive teeth can be caused by a number of things, and by identifying the reason your teeth are sensitive, you can help fix or improve your sensitivity issue. Teeth can become sensitive due to issues like:

What Makes Teeth Sensitive?Weakened enamel: Enamel can become weakened for a number of reasons. Age, eating and drinking acidic foods, brushing your teeth with too hard a toothbrush, or brushing your teeth too hard yourself can rub your enamel away. When your enamel is thinner, it makes your teeth more prone to temperature and sugar, which makes them hurt more than those who have thicker enamel.

Gum recession: When your gums recede, the roots of your teeth begin to show. These roots are not used to being exposed to the various foods and drink we have, so they can become more sensitive than what we are used to. Not only that, but the more exposed your roots are, the closer our foods are the nerve that runs into our teeth, which adds to the sensitivity and can negatively affect tooth health.

Grinding teeth: Although it sounds odd, grinding your teeth can actually cause your teeth to become more sensitive as time goes on. Grinding your teeth can cause a serious of issues for you over time due to its destructive nature, so it’s no wonder that it will also contribute to teeth becoming more sensitive over time.

Talk with your dentist to see what might be causing your sensitive teeth. Depending on what it is, you may be able to get help to alleviate this issue and get back to your normal life.

California Dentist Here to Help Your Teeth

Whether you have sensitive teeth, gum disease, cavities, or just need a cleaning, we can help you. At the Del Mar, California dental office of Curtis L. Chan, D.D.S., we can assist with your dental needs while providing you the tools to ensure that your teeth remain healthy and happy for the rest of your life. Call our San Diego, California office today to set up an appointment to see how we can help you at (858) 481-9090.

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Brushing Your Teeth Helps Fight Alzheimer’s, Study Finds

Health Benefits of Clean Teeth

Clean teeth are an important part of our lives. Clean teeth allow us to keep our teeth longer, which makes our lives healthier and happier. Clean teeth also work to boost our confidence since white, healthy teeth help us have beautiful smiles. Clean teeth and good oral health have also been proven to better our overall health as well, and recently, this claim has only become more accurate than ever.

Recently, a study was performed that found an amazing correlation between our oral health and our mental health, which can help with mental diseases that plague many people today. This study is important not only for people living today, but for future generations as well, and it helps to highlight the importance of keeping your mouth healthy and clean.

Establishing good brushing habits can be difficult, and so if you are someone who wishes to improve their oral health and learn how to best keep their mouth healthy, it’s important to visit a dentist often to ensure that you can learn these habits and keep your mouth healthy in top shape.

How Clean Teeth Can Fight Alzheimer’s

As stated before, a study was recently performed that has found a correlation between bacteria in our mouths and Alzheimer’s. This study, which was performed by a team of researchers in Norway, found that the bacteria associated with gum diseases such as gingivitis has the ability to move from our mouths to our brains. Once the bacteria have reached our brains, they produce a protein that destroys nerve cells in the brain which causes memory loss and, eventually, Alzheimer’s.

If you are interested in reading the published research article, you can find it here.

Brushing Your Teeth Helps Fight Alzheimer’s, Study FindsNow, it is important to note that this study says that these bacteria do not cause Alzheimer’s, but rather they increase the risk of a patient developing Alzheimer’s within their lifetime. These bacteria can also cause Alzheimer’s to progress more rapidly, which is important to note as well. Researchers have already been able to take this information and develop a new medicine which might be used to block the effects of the bacteria on the brain, which they hope to begin tests for soon. This discovery is, of course, wonderful news for those who are suffering from or have loved ones suffering from this disease, and it greatly highlights the importance of overall health in our body.

Researchers did say that, with this new discovery, it’s important to “brush your teeth and use floss” to help slow Alzheimer’s, and that it’s important for anyone who has a link with Alzheimer’s and gingivitis to get cleanings regularly at a dentist to help with this issue. Hopefully, this study can help us learn more about the terrible disease that is Alzheimer’s and encourage people to brush and floss regularly to help their overall health.

California Dentist Ready to Help You and Your Oral Health

More than ever, taking care of our teeth and oral health is incredibly important. When we are able to care for our oral health, we can care for our bodies as a whole. To help you do this, getting your teeth regularly checked and worked on is important, so be sure to visit a dentist who cares about you. At the Del Mar, California dental offices of Curtis L. Chan, D.D.S., we can provide you the dental care you need while also helping you establish the good dental practices you’ll need to keep your oral health up. Call our San Diego, California office today to schedule your appointment at (858) 481-9090.

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How Can a Tooth Die?

Our Teeth and Their Health

Our teeth, like any part of our body, are a living piece of us, and as such, they must be cared for properly. We have to clean them, have them checked every now and again to ensure that they are doing well, and we have to make sure that we treat any teeth that aren’t healthy to ensure that all our teeth remain healthy and well. Teeth, for the most part, don’t require too much to be healthy, but once they are unhealthy, they will require extra care and attention to get them healthy again.

When our teeth suffer from an infection or other trauma, they can end up dying, which is something that will need to be addressed quickly by a dentist. Dead teeth can cause a number of negative things to occur to a patient, such as pain and discomfort, so seeing a dentist for this issue is important. Tooth health and overall mouth health can be negatively impacted by dead teeth, so if you think your tooth might be dead, you should seek help as quickly as you can.

Dead teeth are an unfortunate part of life, so if you think you may be suffering from a dead tooth, call your dentist to see if you can be seen quickly to ensure your mouth will be taken care of.

What Causes a Tooth to Die?

When you have a tooth that has died, it simply means that the tooth has lost blood flow, and the tissue in and around the tooth is now unable to live. Dying teeth can happen for two reasons:

How Can a Tooth Die?Decaying teeth: Tooth decay happens when we allow issues like cavities or gum disease to run rampant without being treated. When we don’t fix our tooth ailments, it can cause the tooth to become more and more infected, which will end with the tooth eventually becoming “sick.” This can cause the blood flow to that tooth to slow or stop, effectively killing the tooth.

Tooth trauma: When our teeth experience outside trauma, our teeth can easily become harmed. Falling and hitting your mouth on something, biting down on something too hard, or being hit in the mouth are all ways our teeth can become injured, which can cause our teeth to lose their blood supply. This, of course, will cause the tooth to die.

Remember: having a tooth die is not the end of the world. Seeing a dentist will get you back to having a healthy mouth, and there are many options today to help you cosmetically after you have a tooth pulled.

California Dentist Ready to Assist You

If you are in need of a dentist to help you with your oral needs, contact a dentist who is happy to help you. At the Del Mar, California office of Curtis L. Chan, D.D.S., we are excited to meet you and help you with your dental needs. From cleanings to braces to oral health management, we know that we can help you keep your mouth healthy and help you establish the good habits you need to keep your teeth as long as possible. Call our San Diego, California office today to set up your first appointment with us at (858) 481-9090.

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Tooth Extractions: What are They?

How Does a Tooth Extraction Come About?

The visits we make to our dentist are incredibly important. We should prioritize these visits and ensure we see our dentist as often as needed. Our dentist offers us a variety of services, all of which work to elevate our dental health, teach us how to keep our mouths healthy, and help us keep our teeth around for as long as possible. Without our dentists, we could end up with serious oral health needs that would cause pain, discomfort, and could lead to serious issues as time goes on. Seeing our dentist is truly important, and it’s something we need to do to make sure our teeth and gums have no issues and are as healthy as possible.

If we don’t see our dentist and don’t take care of our teeth properly, we can end up experiencing issues that are not only serious but are damaging as well. Infected teeth can be one of these issues that arise. When a tooth is too badly infected or damaged, a tooth extraction must be performed to help keep your oral health in top shape. Without this procedure, oral health can suffer and you may end up with health issues that can be quite damaging. For an extraction, you will need to speak with your dentist and see if that is the best option for you, and then you will need to make an appointment to have your tooth pulled.

How is Tooth Extraction Performed?

Tooth Extractions: What are They?Tooth extraction is a fairly simple procedure. First, your dentist and yourself will need to have a consultation where you discuss your options in regards to pulling your tooth. Sometimes, the tooth is too far gone to simply pull, and so you may need a more complicated procedure to get the tooth taken out. For many, though, the extraction is the way to go. Next, your dentist will set up your appointment to come in for your procedure if it can’t be done the same day as the consultation.

When your tooth is pulled, your dentist will numb the area so that you are not in pain. Your dentist will then need to “wiggle” the tooth so that it will come out easily. You should not be in pain during this process, but you will probably feel a lot of pressure, which can be uncomfortable if you are not expecting it. If this wiggling process does not loosen the tooth, your dentist will need to break down the tooth piece-by-piece to remove it. This process is not too complicated, which is why it can be a secondary option during your initial procedure.

After your tooth is removed, you will need to follow care instructions from your dentist to make sure your wound heals properly, but other than that, you should be just fine. If you feel the healing process is not advancing as it should, contact your dentist, as they will want to know so they can help you heal properly.

California Dentist Ready to Help You

No matter how your good dental health is, you will need to see your dentist regularly to ensure your oral health is always the best it can be. At the Del Mar, California dental offices of Curtis L. Chan, D.D.S., we can provide you with the dental services you need so that you can live a long life with a healthy and thriving mouth. Call our San Diego, California office today to schedule your first appointment, at (858) 481-9090.

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How to Get Your Kids to Brush Their Teeth

Why Children Should Brush Their Teeth

One of the most consistent things a parent will tell their children at bedtime is to remember to brush their teeth. This, of course, will go ignored by many children, but it’s something that parents should enforce and ensure that their children to do. Oral health is something that is not widely promoted amongst families, and this lack of attention to the mouth can lead to serious issues for both a child and their family.

When a child does not regularly floss and brush their teeth, they can end up with cavities, gum disease, tooth decay, and issues that will require teeth to be pulled. When these dental fixes must be performed, it can cause children to experience unpleasant consequences, such as being scared of the dentist, suffering worse oral health in the future, and suffering pain until their oral health can be fixed. These are issues no child should suffer, especially since it’s easy to keep their mouths healthy and happy.

That being said, many parents have a hard time inspiring their children to brush their teeth, so the question remains: how can I encourage my child to brush and floss? Luckily, the answers to this question are fairly simple, and they can help your child immensely in their lives so that they not only have healthy mouths but good visits to their dentist as well.

Ways to Encourage Children to Brush Their Teeth

How to Get Your Kids to Brush Their TeethWhile it may seem near impossible to get your kids to brush their teeth, there are a few simple tricks you can take to help your kids keep up on their oral health. These tricks include:

Family brushing time: To help encourage your children to brush and floss, show them how important it is by making everyone do it together. It only takes a few minutes of your day, and it’s a perfect way to end your day together as a family. Children often wish to copy their parents, so if they see you brushing and flossing, they will often wish to brush and floss as well.

Having a reward system: Sometimes, kids need an extra incentive, so by having a reward system in place, you can help encourage their habits. You can choose how the system will work, as long as the children feel that they are getting a fair reward for their hard efforts!

Purchasing fun toothbrushes: Nowadays, there are several fun toothbrush options that children can choose to encourage them to brush. Toothbrushes with their favorite characters, toothbrushes that are fun shapes, and toothbrushes that play music as you brush are all great options that many children enjoy having. As they get older, these options aren’t available, but hopefully, if they build these habits early on, they will want to brush simply because it’s simply good for them.

Brushing and flossing are important at all ages, so be sure to talk with your kids and figure out the best way to encourage their habits to ensure that they will have healthy mouths as they age.

California Dentist Ready to Serve You

In the fight for healthy mouths, be sure to have a great dentist who can help you ensure your cleanings are performed on time and your gums and teeth are in top shape. At the Del Mar, California dental offices of Curtis L. Chan, D.D.S., we will work hard to ensure that your teeth are taken care of and that you have the best oral health you can have, no matter what age you are. Call our San Diego, California offices today to see what we can do for you at (858) 481-9090.

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